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19 May, 2017

Prickly pear and raspberry smoothie. VG

Prickly pear and raspberry smoothie. VG
Comments : 8 Posted in : Drinks & Desserts, Recipes on by : Ratna
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Prickly  pear  smoothie?  I  mean  weren’t  anything  else  available  or  was  I  stuck  in  the  hinterland  of  Arizona?  Nope,  Neither. I  like  trying  out  new  fruits,  unknown  vegetables  in  the  grocery  store.  These  curious  fruits  with  bright  spiny  exterior  caught  my  attention  for  a  while.  It  was  only  after  I  watched  several  you  tube  videos
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4 March, 2017

Kiwi, peas almond smoothie. DF option

Kiwi, peas almond smoothie. DF option
Comments : 4 Posted in : Drinks & Desserts, Recipes on by : Ratna
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There  is  no  denying  that  in  today’s  busy  world  smoothies  have  become  an  ideal  snack  or  meal-on-the-go.  With  the  daily  time-crunch  we  need  more food  that  is  nutritious,  easy  to  carry,  faster  to  inhale   consume.  Smoothies  are  here  to  stay. The  flavour  permutations  and  combinations  are  endless:   fruit,  nuts  or  nut  butter,  yoghurt  or
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