Besan Burfi: Chickpea flour fudge: GF

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IMG_2122I am a big fan of Besan aka chick pea flour. The fact that it has a protein component, always gives me a reason to justify a second helping of sweet! Being gluten free comes handy when you are cooking for a group. Besan is one of those ingredients that can be used to make appetizer, main course, desserts, savoury snacks, you name it!

IMG_2125The Hindu month of “Shravan’ is said to be auspicious. After the scorching heat of the previous months, “Shravan” ushers the monsoon. The parched earth  turns green again, the fertile earth holds new life in her womb. People observe fast, especially on mondays. Fasting always comes with feasting. And why not?

This recipe takes no time to be ready. Do give it a try and let me know how it goes friends.

Recipe; Makes 20-25 pieces depending on the size.

Ingredients,

Besan                           2 cups

Ghee                            3/4 cup

Sugar                           3/4 cup

Water                           1/2 cup

Cardamom powder      1/2 tsp

Almond and pistachio sliver to garnish

Method,

Take a heavy bottomed pan on medium heat. Add ghee and besan, roast it by stirring continuously till a slight change in colour, nutty aroma and the ghee gets released from the besan, about 18 minutes. The timing may be influenced by the humidity, type of flour, the heat element of the gas. I would recommend focussing on the appearance of the besan. Put the gas off, Take the pan away from the gas. Keep stirring for a few more minutes, the hot pan can still burn the besan.

In a separate pan take the water and sugar on medium heat. let the sugar melt first and then thicken, for about 12-15 minutes. Add the cardamom powder. When a spoonful of this syrup is let to drop, it does not drop freely. A drop of it when collected in a bowl, and carefully felt between the thumb and fore finger, feels sticky and draws like a thread. Put the gas off.

Very carefully add the besan mixture in instalments to the syrup. Put the gas on low for another minute to let everything come together.

Take a greased metal plate. Pour this mixture on the plate. Garnish with slivered nuts.

Let it sit for about 10 minutes. Make cuts , whatever size you prefer. Let it sit for another hour and then separate the slices.

 

Sabudana khichri : Tapioca pearls khichri; GF

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Raise your hands if this situation rings a bell to you. It is a festive day, mum is fasting and asks help tp prepare the food  to be had after the fast is broken. Not ready to give her company with fasting but really excited to dream about the food that will be available later. I really hope there are some of you with me on this. I feel so guilty to even think about it now.

Sabudana is actually set in round molds in factories. It is extracted from the root of Tapioca plant. As it is not a grain, it is a recommended food after fasting.

Feast or no feast it is a staple breakfast in many households. Once you start it is hard to stop. It is a carb bomb, so having it as breakfast gives one enough time to burn it out.

Have a happy Navaratri. Pray Mata rani brings peace and happiness to the world.

Recipe: Serves 4 as a snack.

Ingredients;

Sabudana ( Tapioca pearls )                                                    2 cups

Peanuts                                                                                  3/4 cup

Cooking oil                                                                             3 Tbsp

Cumin seeds                                                                          11/2 tsp

Green chilly slices ( optional )                                                   2 tsp

Potatoes cut in small cubes                                                     3/4 cup

Jaggery powder                                                                      11/2 tsp

Lemon juice                                                                             1 tbsp

Cilantro leaves                                                                          1/2 cup

Pomegranate seeds ( optional )                                                 1 tbsp

Salt. to taste

Method;

Wash the Sabudana in a few changes of water, rubbing the pearls with hand. This ensures that the extra starch is gone, making the khichri where the pearls stand alone and are not clumped together. Leave it soaked for about 5 hours. I had these giant sized pearls, I soaked them for 24 hours.

Drain the water off completely, rest them on a kitchen towel. Dry roast the peanuts and keep aside.

Take a non stick wok on medium high heat. Add the oil, wait till it is hot reduce the heat to medium and add the cumin seeds and green chilly slices if using. Stir till the cumins get a bit darker, add the potato pieces, turn the gas low, cover and cook till they are done. Add the Sabudana, peanuts, salt, jaggery and mix nicely. The Sabudana will shine like pearls. Add the lemon juice and put the gas off. Garnish with cilantro and pomegranate seeds.

The khichri is ready. Enjoy!