Atte gur ki Thekuye; Whole wheat flour and jaggery cookies; for Chhat Puja. ( Offerings for Sun God )

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Sun is the most powerful of all cosmic bodies. Our whole existence revolves around sun. Our ancestors realized very early on that we would be nowhere without the sun. Hence celebrating ‘Sun’ is important in our lives. “Chhat Pooja ” a celebration of Sun.

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Thekuas are the sweets associated with “Chhat pooja”. There are many ways of whipping up these beauties. I have a recipe with All purpose flour and sugar, here. These ones are the healthier version using Whole wheat flour and jaggery.

Give it a try, it stores very well. Excellent for travel or for a student in the dorm!

Recipe : made 25 pieces

Ingredients;

Wholewheat flour ( Attta )                                      2 cups

Gur ( Jaggery )                                                    1 cup

Grated coconut                                                   1/2 cup

Cardamom powder                                             1/4 tsp

Ghee                                                                 3 tbsps

Saunf ( aniseed )                                                1 tbsp

Canola oil for frying

Method;

Take the jaggery and half cup water on medium flame, let it melt. Turn the gas off. Let the mixture cool completely. Set aside.

Take the  flour, ghee and cardamom powder in a bowl. Mix. Rub the ghee and flour with both your hands, so that the flour grains are coated with ghee. Take a bit of this mixture and press tight, it should hold like a ball. If not add a bit more ghee.

Now add the aniseeds, jaggery syrup, a little bit at a time, to form a tight dough. Let it rest covered for half hour.

Divide the dough into a tablespoon amount to form balls, flatten it like a disc. If you have the “Thekua” mold press the disc on it. If you do not have the mold use the back of the glass or end of the fork to imprint a design.

Deep fry in canola oil, on low to medium heat. When one side gets light brown colour, very gently flip it over, fry the other side. It took about 15 minutes to fry a batch.

Collect them on kitchen towel. Let it stand on cooling rack.

It can be stored in air tight container for about two weeks.

Enjoy!

Lauki ki burfi : Bottle gourd fudge for Diwali

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Wish you all a very happy, healthy and peaceful Diwali.

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This has been such a difficult year for everyone. It will be a very low key affair.

I leave you with this very easy recipe.

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Recipe; 25 bite size piece

Ingredients,

Freshly grated and squeezed bottle gourd                     1 cup

Mawa ( Milk Solids )                                                      1 cup

Ground nuts ( cashew, pistachio, almonds)                    1 cup

Ghee                                                                            3 tbsp

Condensed milk                                                            3/4 cup ( to taste )

Cardamom powder                                                       1 tsp

Green food colour ( optional )                                        4-5 drops

Silver leaf and rose petals                                              To garnish

Method;

Take freshly grated bottle gourd ,Lauki, Squeeze all the water out.

Grind cashew, pistachio and almonds to get a one cup full of the powder.

Mawa is available in Indian grocery store, grate it , if unavailable miik powder can be substituted.

Take a non stick pan on medium heat, add 2 tbsp of ghee. Once it melts, add the lauki, crank the heat down to medium low, Add the Mawa, stir so that it does not stick to the bottom of the pan. Cover and cook for 3-4 minutes. The lauki gets cooked. Throw in the nut powder, condensed milk, cardamom powder and food colour. Mix them all together. Add the last Tbsp of ghee, keep stirring. The moisture evaporates and the mixture leaves the side of the pan and slowly comes together, about 25 minutes. Switch the gas off.

Take a greased plate. Transfer the mixture. Pat the surface smooth and leave it to set for two hours. Transfer the silver leaf if using on top. Cut in pieces, and garnish with rose petals or more nuts.

Enjoy!

Bajre ki burfi : Pearl millet fudge GF

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Food is strongly tied to emotions, wouldn’t you agree. Strange as it may sound, but food brings back memories some cheerful some sad, reminds one of an event, some recent some from way back when!

Bringing sweets to neighbours is very common, be it sharing a good news in the family or in festive seasons. I feel it is similar to bringing a box of chocolates or sharing a pie here in the west. The type of sweet depended on the season or the festival or it could even be a surprise.

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Growing up, I have vivid memories of our friend bringing these burfis to us on a steel plate covered with a beautiful crochet cover, around this time of the year. Bajra ( Pearl millet ) flour was something we were not familiar with. It is a common staple in the western part of India, having very hot and dry climate. We were very intrigued by this unfamiliar burfi.

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With gluten allergy becoming so common, we are all looking for alternative grains. Bajra is  an anti acid forming food packed with nutrients and antioxidants. I have not used any refined sugar, which makes this burfi very desirable.

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The festive season is on. Give it a try friends like I did on Ganesh Chaturthi.

Here is the recipe.

Recipe, Made about 30 pieces One inch square.

Ingredients;

Bajra flour                                2 cups

Ghee                                      1 cup

Jaggery ( Gur ) powder            1 cup

Poppy seeds                          1 tsp

Slivered almonds                    1 tbsp

Method,

Grease a metal plate about half inch deep.

Take the ghee in a heavy bottomed pan on medium heat. Add the Bajra flour. Mix properly and cook on low medium flame till the colour changes slightly about 20 minutes stirring frequently.

Add the jaggery and keep stirring for another 10 minutes. The mixture at this point comes together, releases ghee and looks shiny.

Turn the gas off. Pour this on the greased plate. Use a spatula or the back of a greased steel bowl to make the surface smooth. Sprinkle the poppy seeds and slivered almonds over it to garnish. Make some soft cut on it and let it cool. Separate out the pieces from the cuts made before.

Enjoy guilt free!

Inside Scoop.

Bajre ki atta  and Gur, both are available in any Indian or health food store.